About me
My story starts with my ‘baby’ brother, who, at 43 years old, passed away. Morbidly obese, he had suffered three heart attacks in three days, and after one month in ICU, his body finally gave out. I hadn’t considered fitness a career path, but after a couple years trying to figure out how to make sense of his senseless death, my path became clear.
My training certs
National Personal Training Institute (NPTI)
TRX Suspension Training
TRX Sports Medicine
Gray Institute Functional Movement Foundations & Low Back
Zumba Basic 1& 2
Zumba Gold
500 hour Vinyasa Yoga Instructor
Additional Trainings
Melt Method
Trigger Point Therapy
Spinal and pelvis stabilization
Functional Movement
Red Cross CPR
Animal First Aid
Vedic Thai Yoga
My happy place, Ricketts Glen State Park in Pennsylvania