KingFitnessTraining.com

My goal is for you to become the healthiest, fittest version of you imaginable.

About

About me

My story starts with my ‘baby’ brother, who, at 43 years old, passed away. Morbidly obese, he had suffered three heart attacks in three days, and after one month in ICU, his body finally gave out. I hadn’t considered fitness a career path, but after a couple years trying to figure out how to make sense of his senseless death, my path became clear.

My training certs

National Personal Training Institute (NPTI)

TRX Suspension Training

TRX Sports Medicine

Gray Institute Functional Movement Foundations & Low Back

Zumba Basic 1& 2

Zumba Gold

500 hour Vinyasa Yoga Instructor

Additional Trainings

Melt Method

Trigger Point Therapy

Spinal and pelvis stabilization

Functional Movement

Red Cross CPR

Animal First Aid

Vedic Thai Yoga

My happy place, Ricketts Glen State Park in Pennsylvania